mindful - mood journal 1.3

mindful - mood journal 1.3

Candid Code LLC  ❘ Freeware
iOS
out of 17 votes
Latest Version
1.3
Safe to install
EXCELLENT User Rating

As adults, we are often consumed by the demands of everyday life, leaving little room for introspection and self-awareness.

If you find yourself facing challenging situations or struggling to make sense of your emotions, this app offers a structured approach to emotional analysis. Think of it as a workout for your emotional well-being, just like dumbbells are tools for physical fitness.

Here's how the app works:

  • Choose from a range of emotions that resonate with you.
  • Reflect on your feelings by journaling about why you feel this way, what triggered those emotions, and who was involved.
  • Select from a list of potential needs that could address your emotions.

Some tips for maximizing the app's effectiveness:

  • Make it a daily practice to journal your emotions. It may be challenging initially, but consistency will make it easier over time, enhancing your emotional analysis skills.
  • Focus on analyzing one or two emotions at a time. You can journal multiple times a day if needed.

Remember, the journey of self-reflection is a gradual process. Take a deep breath, trust yourself, and embark on this self-discovery journey. Take care and be well.

Overview

mindful - mood journal is a Freeware software in the category Home & Hobby developed by Candid Code LLC.

The latest version of mindful - mood journal is 1.3, released on 04/29/2024. It was initially added to our database on 04/29/2024.

mindful - mood journal runs on the following operating systems: iOS.

Users of mindful - mood journal gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


baseline: a better journal

Understanding what you’re feeling and why can be quite challenging. baseline aims to assist individuals in this endeavor.

Vibe AI Chatbot & Mood Tracker

Transform Your Well-Being with Vibe AI Chatbot & Mood Tracker
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

S SoundBoy
SoundBoy by Midilatin: A Unique MIDI Pack for Latin-Inspired Music Production
R-Studio Technician R-Studio Technician
R-Studio Technician Offers Comprehensive Data Recovery Solutions for Professionals
S Subtitle Workshop 6.0e versión 6.0e
Subtitle Workshop 6.0e: A Veteran Subtitle Editing Tool with Mixed Reviews
O Outbyte LhSvc Service
Limited Information on Outbyte LhSvc Service Availability
N Nithonat (32bit)
D16 Group's Nithonat (32bit): A Vintage Drum Synthesizer with a Rich Sonic Palette
S SOLIDWORKS Login Manager
SOLIDWORKS Login Manager Review: Secure and Efficient CAD Access
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Eezzy: Red Social para Comprar 3.4.4

All the products you need, Eezzy offers a comprehensive shopping experience. Our app provides access to a wide selection of high-quality items, including gaming consoles, smartphones, laptops, PC components, televisions, Wi-Fi …

MobiPSC 5.7.7

The MobiPSC application provides a streamlined and secure mobile interface for applying to the Public Service Commission (PSC).

الباقيات 1.5.0

This is a religious application designed to unite Shia Muslims worldwide under a single platform. It focuses on providing devotional services aimed at strengthening the spiritual and emotional connection of individual Shia users across the …

My magic maze 1.0.3

My Magic Maze offers an extensive collection of maze challenges, featuring hundreds of levels designed to test and improve your navigation skills.

Thanos Snap! - Clear & Store N 1.1.13

Attention Avengers, The most substantial update featuring new functionalities is forthcoming. Are you overwhelmed by frequent notifications? Thanos Snap!

Equalizer & Volume Booster 1.5.1

The application functions as a comprehensive media equalizer, offering various sound modification features. It is compatible with multiple media players, including music and video players, providing users with additional control over audio …