1.3 Seguro para instalar
As adults, we are often consumed by the demands of everyday life, leaving little room for introspection and self-awareness.
If you find yourself facing challenging situations or struggling to make sense of your emotions, this app offers a structured approach to emotional analysis. Think of it as a workout for your emotional well-being, just like dumbbells are tools for physical fitness.
Here's how the app works:
- Choose from a range of emotions that resonate with you.
- Reflect on your feelings by journaling about why you feel this way, what triggered those emotions, and who was involved.
- Select from a list of potential needs that could address your emotions.
Some tips for maximizing the app's effectiveness:
- Make it a daily practice to journal your emotions. It may be challenging initially, but consistency will make it easier over time, enhancing your emotional analysis skills.
- Focus on analyzing one or two emotions at a time. You can journal multiple times a day if needed.
Remember, the journey of self-reflection is a gradual process. Take a deep breath, trust yourself, and embark on this self-discovery journey. Take care and be well.
Visão geral
mindful - mood journal é um software Freeware na categoria Home & Hobby desenvolvido pela Candid Code LLC.
É a versão mais recente de mindful - mood journal 1.3, lançado em 29/04/2024. Inicialmente foi adicionado ao nosso banco de dados em 29/04/2024.
mindful - mood journal é executado nos seguintes sistemas operacionais: iOS.
Usuários de mindful - mood journal deram-lhe uma classificação de 5 de 5 estrelas.
Produtos relacionados
baseline: a better journal
Understanding what you’re feeling and why can be quite challenging. baseline aims to assist individuals in this endeavor.Vibe AI Chatbot & Mood Tracker
Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.Últimas atualizações
Q-Dir 12.14
Q-Dir: A Comprehensive File Management Solution Q-Dir is a powerful file management software that provides users with a comprehensive solution for organizing and accessing their files and folders.Clyton 35.0
Editor's Review: Clyton by Gammadyne Corporation Clyton is a comprehensive email client developed by Gammadyne Corporation that offers a wide range of features to streamline your email communication.Windows 7 Manager 10
Windows 7 Manager by Yamicsoft is a multifunctional software utility designed to optimize, tweak, repair, and clean Windows 7 operating systems.Microsoft 365 Apps for Business 16.0.18623.20156
Microsoft 365 Apps for Business Review Microsoft 365 Apps for Business is a comprehensive suite of productivity tools designed to help businesses streamline their operations and collaborate more effectively.Skype for Business Basic 2016 16.0.18623.20156
Skype for Business Basic 2016 by Microsoft Corporation is a powerful communication tool designed for business users. This software application offers a wide range of features to help streamline collaboration and improve productivity among …Internet Download Manager 6.42.32
Aumente sua velocidade de download com o Internet Download Manager!com o UpdateStar gratuito.
Últimas notícias
Últimas revisões
![]() |
CutOut
Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis. |
![]() |
Ashampoo App
Simplifique sua produtividade com o aplicativo Ashampoo |
![]() |
MyKeyFinder
Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder |
Exiland Backup Standard
Exiland Backup Standard: solução de backup confiável e fácil de usar |
|
![]() |
Line for Windows
Mantenha-se conectado com o Line para Windows |
ThinkVantage Access Connections
Conectividade perfeita com conexões de acesso ThinkVantage |
![]() |
UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Um novo padrão na navegação na Web |
![]() |
Google Chrome
Navegador da Web rápido e versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++ |
![]() |
Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado! |