mindful - mood journal 1.3

mindful - mood journal 1.3

Candid Code LLC – Freeware – iOS
из 17 голосов
Последняя версия
1.3
Сейф для установки
EXCELLENT User Rating

As adults, we are often consumed by the demands of everyday life, leaving little room for introspection and self-awareness.

If you find yourself facing challenging situations or struggling to make sense of your emotions, this app offers a structured approach to emotional analysis. Think of it as a workout for your emotional well-being, just like dumbbells are tools for physical fitness.

Here's how the app works:

  • Choose from a range of emotions that resonate with you.
  • Reflect on your feelings by journaling about why you feel this way, what triggered those emotions, and who was involved.
  • Select from a list of potential needs that could address your emotions.

Some tips for maximizing the app's effectiveness:

  • Make it a daily practice to journal your emotions. It may be challenging initially, but consistency will make it easier over time, enhancing your emotional analysis skills.
  • Focus on analyzing one or two emotions at a time. You can journal multiple times a day if needed.

Remember, the journey of self-reflection is a gradual process. Take a deep breath, trust yourself, and embark on this self-discovery journey. Take care and be well.

Обзор

mindful - mood journal — это Freeware программное обеспечение в категории Главная и Хобби, разработанное Candid Code LLC.

Последняя версия mindful - mood journal-1.3, выпущенный на 29.04.2024. Первоначально он был добавлен в нашу базу данных на 29.04.2024.

mindful - mood journal работает на следующих операционных системах: iOS.

Пользователи mindful - mood journal дал ему Рейтинг 5 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


baseline: a better journal

Understanding what you’re feeling and why can be quite challenging. baseline aims to assist individuals in this endeavor.

Vibe AI Chatbot & Mood Tracker

Vibe AI is a revolutionary AI-powered assistant that transforms your inquiries into concise answers in an engaging and efficient manner.

Последние обновления


Glorious Model O Software 1.0.9

The Glorious Model O Software is a powerful tool developed by Glorious PC Gaming Race LLC that allows users to customize and optimize their Model O gaming mouse.

KBL MOBILE Plus 1.8.8

KBL MOBILE Plus by KARNATAKA BANK KBL MOBILE Plus is a convenient mobile banking application offered by KARNATAKA BANK, catering to the needs of its customers.

聊大大 - 附近交友约会 7.0.3

聊大大 is a social application designed specifically for individuals seeking nearby friends and dating opportunities. Utilizing precise mobile location technology, the app recommends interesting individuals in your vicinity, facilitating the …

מתגייסים - mitgaisim 8.0.0

The official app of the IDF Recruitment Unit for enlistees provides a comprehensive platform for prospective soldiers. Users can access a wealth of information pertinent to their upcoming recruitment process.

Stability Generative AI Art 1.3.4

In an age where technology and creativity merge, this application stands out as a significant advancement in AI art generation.

Collegia: Academics Manger 15.016

The app is specifically designed for students across various universities, providing them with a valuable tool to efficiently track and manage their attendance, timetable, and grades.
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!